Ellison are excited to announce the launch of My Life Handmade, a new contemporary brand which embraces 3 concepts – mindfulness, relaxation and creativity. My Life Handmade takes a holistic approach to daily living, where functionality and comfort intersect in the most beautiful way possible. The products feature attractive, contemporary designs and high-quality materials that have been sustainably sourced. We take our commitment to the environment seriously, so we emphasise durability over … [Read more...]
The Truth About Mindfulness
Mindfulness is an integrated mind and body approach that enables people to be fully present, which has many benefits for the workplace. It is a technique that involves being aware of what is happening in the present moment. Mindfulness helps people manage their thoughts and feelings. Keep reading to discover more advantages! Improved concentration The mind can often wander, paying attention and concentration can sometimes prove difficult. Especially in a society where our minds are … [Read more...]
Find Your Inner Balance
Finding your inner peace is essential for managing stress. With the right balance, you can do anything you set your mind to! Our heart and brain are said to be synchronised, so by restoring yourself it can have many positive effects on the body. However, life can sometimes feel like an obstacle to experiencing mindfulness. But, there are ways to maintain inner balance. It’s not just something you should achieve but it should become a way of life. These tips can help with the restoration! … [Read more...]
